Theragun Mini Plus is the only travel-sized Theragun enhanced with heat, combining scientifically proven percussive massage with consistent, rapid heat up to 131°F to deliver benefits 3x faster than percussive massage alone*.
With simple two-button controls, you can switch between 3 massage speeds and 3 heat intensity levels to customise every treatment. The quiet, adaptive motor maintains speed and power when pressure is applied to prevent stalling.
With Bluetooth connectivity, you can control your device directly from the Therabody app — adjust settings, monitor pressure levels and follow guided routines. Plus, Coach by Therabody, included free in the app, creates personalised recovery plans
based on your goals and activity data from wearables like Apple Health, Garmin, Strava and more.
Compact and lightweight, it’s designed for recovery on-the-go, helping you quickly optimise warm-ups, relieve tension and reduce soreness anytime, anywhere.
*Analysis based on assessment of oxygenation, elasticity and temperature of the muscle by Therabody Labs, comparing Theragun with heat versus no heat, for 30 seconds.
When heat is combined with percussive therapy, muscles recover up to 3x faster than with percussion alone — delivering noticeable benefits in as little as 30 seconds. The added heat treatment boosts blood flow, loosens stiff muscles and helps your body feel relief more quickly. Together, heat and percussion work in harmony to make recovery faster, deeper and more effective.
Theragun Mini Plus is our only portable, heat-enhanced massage gun built for life on the go. Whether you’re traveling, hiking, or recovering on the sidelines, its compact design delivers powerful relief anywhere with science-backed temperatures that stay hotter than the leading competitor² for consistent recovery wherever life takes you.
The travel lock feature keeps it from accidentally powering on during transport, ensuring peace of mind while you're on the go.
Josh uses the Theragun Mini Plus with quick 15-second bursts on his shoulders, glutes and lower back to stay loose and ready to perform every time he steps back on the field. With heated percussive massage that speeds up recovery, you can feel results faster and keep your body primed to perform.
You have specific needs, and we have tailored products designed to meet them. Find the perfect match so you get exactly what you’re looking for.
Heated percussive therapy
Compatible with Cold Plus Attachment to reduce aches and pains (sold separately)
Compatible with Vibration Plus Attachment to relieve sore, sensitive joints and muscles (sold separately)
Bluetooth connectivity and wearable integration with Coach in the Therabody app for AI-powered recovery recommendations
Portable design
Textured silicone grip for comfort and traction
Patented triangle grip to help target hard-to-reach areas on the body
More speed options
Heated percussive therapy
Compatible with Cold Plus Attachment to reduce aches and pains (sold separately)
Compatible with Vibration Plus Attachment to relieve sore, sensitive joints and muscles (sold separately)
Bluetooth connectivity and wearable integration with Coach in the Therabody app for AI-powered recovery recommendations
Portable design
Textured silicone grip for comfort and traction
Patented triangle grip to help target hard-to-reach areas on the body
More speed options
